Here’s how to help you relax by making it easier to fall asleep. One of them is reading the Bible, specifically the Psalms. The beautiful poetry of the Psalms mixed with the power of God’s Word almost always calms my nerves so I can get some sleep.
Psalms to Sleep
Return to your rest, my soul, for the LORD has been good to you. –
In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety. –
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. You will not fear the terror of night, nor the arrow that flies by day. For he will command his angels concerning you to guard you in all your ways. –
Some nights he’s stared at the ceiling or at his phone wondering why I can’t seem to sleep. today we bring you psalms to sleep peacefully